{"id":4335,"date":"2023-08-14T06:12:49","date_gmt":"2023-08-14T04:12:49","guid":{"rendered":"https:\/\/www.fitinwassenaar.nl\/2026\/02\/19\/breng-beweging-in-je-dag-met-parkfit-2\/"},"modified":"2026-02-20T10:47:20","modified_gmt":"2026-02-20T09:47:20","slug":"breng-beweging-in-je-dag-met-parkfit-2","status":"publish","type":"post","link":"https:\/\/www.fitinwassenaar.nl\/en\/2023\/08\/14\/breng-beweging-in-je-dag-met-parkfit-2\/","title":{"rendered":"Add movement to your day with ParkFit"},"content":{"rendered":"<p>Exercise is important for everyone and it is also important that this exercise matches your wishes and possibilities. This is possible for people with Parkinson&#8217;s during the ParkFit class on Tuesdays from 2:00 PM to 3:00 PM in the Sophieke house. A nice group has already emerged. What also makes it nice is that there are no costs involved. So get some exercise into your day and just come by!<\/p>\n<p>Participation is FREE and no registration is required!<br \/>Location: Meeting point Sophieke, Van Zuylen van Nijeveltstraat 313<br \/>Date\/time: Every Tuesday afternoon 2:00 PM \u2013 3:00 PM<br \/>Instructor: Sandra Ruitenbeek (Certified PWR!Moves therapist)<\/p>\n<p>Parkfit is organized by SWZ in collaboration with physiotherapy De Zorgpraktijk Wassenaar and supported by Fit in Wassenaar.<\/p>\n<div style=\"width: 1280px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-4335-1\" width=\"1280\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/fitinwassenaar.nl\/wp-content\/uploads\/2024\/12\/video-parkfit-beweeggroep-2-1.mp4?_=1\" \/><a href=\"http:\/\/fitinwassenaar.nl\/wp-content\/uploads\/2024\/12\/video-parkfit-beweeggroep-2-1.mp4\">http:\/\/fitinwassenaar.nl\/wp-content\/uploads\/2024\/12\/video-parkfit-beweeggroep-2-1.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exercise is important for everyone and it is also important that this exercise matches your wishes and possibilities. This is possible for people with Parkinson&#8217;s during the ParkFit class on Tuesdays from 2:00 PM to 3:00 PM in the Sophieke house. A nice group has already emerged. What also makes it nice is that there are no costs [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4335","post","type-post","status-publish","format-standard","hentry","category-ongecategoriseerd"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/posts\/4335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/comments?post=4335"}],"version-history":[{"count":3,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/posts\/4335\/revisions"}],"predecessor-version":[{"id":5050,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/posts\/4335\/revisions\/5050"}],"wp:attachment":[{"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/media?parent=4335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/categories?post=4335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/tags?post=4335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}