{"id":5515,"date":"2026-10-22T13:12:49","date_gmt":"2026-10-22T11:12:49","guid":{"rendered":"https:\/\/www.fitinwassenaar.nl\/?p=5515"},"modified":"2026-10-22T13:12:49","modified_gmt":"2026-10-22T11:12:49","slug":"buitengewoon-spelen-a-day-full-of-sports-games-and-fun","status":"publish","type":"post","link":"https:\/\/www.fitinwassenaar.nl\/en\/2026\/10\/22\/buitengewoon-spelen-a-day-full-of-sports-games-and-fun\/","title":{"rendered":"Buitengewoon Spelen: A Day Full of Sports, Games and Fun"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">On Tuesday, 20 October, Sporthal De Duinpan was entirely dedicated to Buitengewoon Spelen, a free event organised by Fit in Wassenaar, part of Kanslokaal. More than 300 children and parents enjoyed an afternoon filled with sports, games and social interaction. With bouncy castles, obstacle courses, table tennis, sporting challenges and an interactive storytelling performance, there was something for everyone to enjoy.<\/p>\n<h2>Sports, Exercise and Social Interaction<\/h2>\n<p>Through Buitengewoon Spelen, Fit in Wassenaar encourages children to participate in sports and enjoy a variety of physical activities in a fun and accessible way. By running, jumping, climbing and working together, children discover how enjoyable being active can be. At the same time, the event provides an accessible opportunity for parents and children to meet one another and make new connections. It is precisely this combination of physical activity, fun and social connection that makes the event so valuable for families in Wassenaar.<\/p>\n<h2>A Healthy Youth, A Healthy Future<\/h2>\n<p>As a JOGG municipality (Healthy Youth, Healthy Future), Wassenaar is also committed to promoting a healthy lifestyle among children. That is why healthy eating and drinking were important themes throughout the event. Drinking water was encouraged, and participants could even make their own healthy smoothies using the smoothie bike! By pedalling, they powered the blender and created a delicious smoothie from fresh fruit. This was a fun and interactive way to highlight healthy nutrition as an important part of growing up healthy.<\/p>\n<h2>Exercise and Enjoyment<\/h2>\n<p>In addition to all the sporting activities, Opa Stef hosted an interactive storytelling performance for young children. After an active afternoon, they could relax and enjoy imaginative stories together. The variety of physical activities, discovery and relaxation made it a successful day full of fun for visitors of all ages.<\/p>\n<p>Fit in Wassenaar looks back on the event with a smile and would like to thank all the partners and volunteers who helped make it possible.<\/p>\n<p>Curious about more activities? Fit in Wassenaar organises activities for people of all ages throughout the year. An upcoming event at Theater Warenar is a parents&#8217; evening focusing on mental well-being, specifically for parents of children in the upper years of primary school and the first year of secondary school.<\/p>\n<p>For more information about this and other activities, check the calendar at www.fitinwassenaar.nl<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5516\" src=\"https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/IMG_9201-1-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/IMG_9201-1-300x225.jpeg 300w, https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/IMG_9201-1-1024x768.jpeg 1024w, https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/IMG_9201-1-768x576.jpeg 768w, https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/IMG_9201-1-1536x1152.jpeg 1536w, https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/IMG_9201-1-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5518\" src=\"https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/221724e2-5869-4dca-8892-84fa55d77727-1-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/221724e2-5869-4dca-8892-84fa55d77727-1-225x300.jpeg 225w, https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/221724e2-5869-4dca-8892-84fa55d77727-1-768x1024.jpeg 768w, https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/221724e2-5869-4dca-8892-84fa55d77727-1-1152x1536.jpeg 1152w, https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/221724e2-5869-4dca-8892-84fa55d77727-1-1536x2048.jpeg 1536w, https:\/\/www.fitinwassenaar.nl\/wp-content\/uploads\/2026\/10\/221724e2-5869-4dca-8892-84fa55d77727-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Tuesday, 20 October, Sporthal De Duinpan was entirely dedicated to Buitengewoon Spelen, a free event organised by Fit in Wassenaar, part of Kanslokaal. More than 300 children and parents enjoyed an afternoon filled with sports, games and social interaction. With bouncy castles, obstacle courses, table tennis, sporting challenges and an interactive storytelling performance, there [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[965],"tags":[],"class_list":["post-5515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-and-exercise"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/posts\/5515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/comments?post=5515"}],"version-history":[{"count":2,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/posts\/5515\/revisions"}],"predecessor-version":[{"id":5520,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/posts\/5515\/revisions\/5520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/media\/5517"}],"wp:attachment":[{"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/media?parent=5515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/categories?post=5515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitinwassenaar.nl\/en\/wp-json\/wp\/v2\/tags?post=5515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}