When you feel fit and full of energy, you can deal with life’s challenges more easily. Sometimes it is nice to get some help in maintaining physical and mental health. Do you live in Wassenaar and could you use some extra power? Then register for one or more activities from the Power Program of Fit in Wassenaar. Participation is free!
Several things are important to feel comfortable and fit: enough exercise, sufficient relaxation and sleep, healthy food and feeling connected to your environment and the people around you.
Do you notice that you could pay some attention to this? Then register for one (or more) activities of the Power Program of Fit in Wassenaar.
Participation is free and registration is required. More information about the activities can be found under the agenda heading and you can also register there. There are a limited number of places available per activity.
