Good intentions are immediately converted into actions in Wassenaar. The participants not only want to make a healthy start, they also really choose to meet each other every Saturday for the next 12 weeks. FitStap is about (more) exercise and you will also work on healthy nutrition and mental coaching. The combination of a healthy mind in a vital body is central to FitStap.
Instead of 1 group, there were so many registrations that we even started 2 groups! This is done under the enthusiastic guidance of certified FitStap coach Manuela Kortekaas. Participants are also offered this guidance for free from the Power Program of the Fit Lifestyle Agreement in Wassenaar. We can’t make it more fun, can we?!
