Dry January!

Dry January is taking on a challenge with yourself. You don’t drink alcohol for a month to see what it does to you. You become more aware of the choice you can make to drink or not, you break through any ingrained patterns and alcohol is no longer so obvious. The promotion starts in 2025 on Monday 1 January. The Fit team in Wassenaar participates and registers. Will you also take up this challenge? Many people unconsciously take it for granted to drink one or more glasses of alcohol per day. Dry January is a personal challenge to break this pattern. Participants experience for themselves what a month without alcohol can do to them. Many participants in the campaign indicated that they had experienced positive (physical) changes in recent years: they felt fitter, slept better and/or lost weight. They also set a good example for young people. So register via www.ikpas.nl. There you can also find more information about this campaign.